{"id":139,"date":"2021-07-20T12:59:10","date_gmt":"2021-07-20T10:59:10","guid":{"rendered":"http:\/\/resilienztraining-wuppertal.de\/?page_id=139"},"modified":"2023-09-26T17:30:41","modified_gmt":"2023-09-26T15:30:41","slug":"trainingskonzept","status":"publish","type":"page","link":"https:\/\/resilienztraining-wuppertal.de\/trainingskonzept\/","title":{"rendered":"Trainingskonzept"},"content":{"rendered":"

[et_pb_section fb_built=“1″ next_background_color=“#ffffff“ admin_label=“About“ _builder_version=“4.16″ background_color=“#F7F7F7″ custom_padding=“50px|0px|50px|0px|true|false“ bottom_divider_style=“arrow“ global_colors_info=“{}“][et_pb_row _builder_version=“4.16″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ _module_preset=“default“ global_colors_info=“{}“][et_pb_blurb title=“Ablauf – Workshops“ use_icon=“on“ _builder_version=“4.16″ _module_preset=“default“ header_font=“|700|||||||“ header_text_align=“center“ global_colors_info=“{}“][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.16″ max_width=“850px“ custom_padding=“4px|||||“ use_custom_width=“on“ locked=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_text admin_label=“Text“ _builder_version=“4.16″ text_font=“Open Sans|600|||||||“ text_font_size=“22px“ text_line_height=“1.8em“ link_font=“||||||||“ ul_font=“||||||||“ ol_font=“||||||||“ quote_font=“||||||||“ header_font=“|700|||||||“ header_font_size=“40px“ header_line_height=“1.9em“ header_2_font=“Lato|700|||||||“ header_2_font_size=“40px“ header_2_letter_spacing=“1px“ header_2_line_height=“1.5em“ header_3_font=“||||||||“ header_4_font=“||||||||“ header_5_font=“||||||||“ header_6_font=“Lato|700|||||||“ header_6_font_size=“18px“ header_6_letter_spacing=“1px“ header_6_line_height=“1.8em“ text_orientation=“center“ min_height=“216px“ custom_margin=“-22px|||||“ custom_padding=“10px|||||“ header_font_size_tablet=““ header_font_size_phone=“27px“ header_font_size_last_edited=“on|phone“ header_2_font_size_tablet=““ header_2_font_size_phone=“22px“ header_2_font_size_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

Meine Methoden<\/h1>\n

Meine Workshops leben von der Kommunikation der Teilnehmer:innen untereinander.<\/p>\n

Ein Workshop ist als Resilienztraining deshalb genauso wirksam wie ein Einzel-Coaching. In der Gruppe ist ein Austausch m\u00f6glich, der die Selbstreflexion unterst\u00fctzt.\u00a0<\/p>\n

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Meine Rolle<\/h2>\n

… sehe ich als Moderatorin, die sensibel auf die wechselnde Dynamik reagiert. Die Teilnehmer stehen im Mittelpunkt und bestimmen, wo es lang geht.<\/p>\n

Kennen Sie das auch? Sie sitzen in einer Weiterbildung und der Trainer zieht sein starres Konzept durch. Im ung\u00fcnstigsten Fall mit einer stundenlangen Power-Point-Pr\u00e4sentation. <\/strong><\/p>\n

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Meine Teilnehmer:innen langweilen sich nicht<\/h2>\n

\u2026 weil ich verschiedene Methoden und Medien anwende:<\/p>\n

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Wenn ich rede, dann nur kurz, z. B. in einem Impulsreferat mit Visualisierungen auf Flipcharts. Ich lese auch eine Parabel, als Denkansto\u00df, vor.
Ich verwende NIE eine Power-Point-Pr\u00e4sentation. Diese machen nach meiner Erfahrung nur m\u00fcde.<\/p>\n

[\/et_pb_blurb][et_pb_blurb image=“https:\/\/resilienztraining-wuppertal.de\/wp-content\/uploads\/2021\/07\/2.png“ icon_placement=“left“ content_max_width=“1100px“ _builder_version=“4.16″ header_font=“Lato|700|||||||“ header_font_size=“16px“ header_line_height=“1.4em“ body_font=“Open Sans|700|||||||“ body_font_size=“18px“ body_line_height=“1.9em“ custom_margin=“|||“ animation_style=“slide“ animation_direction=“bottom“ animation_intensity_slide=“5%“ global_colors_info=“{}“]<\/p>\n

Interaktion, \u00dcbungen und Reflexion in der (Klein-) Gruppe.<\/p>\n

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Paar-\u00dcbungen<\/p>\n

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Moderierter Erfahrungsaustausch der ausgewertet wird.<\/p>\n

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Mein Konzept ist auch w\u00e4hrend des Workshops flexibel. Ich stelle mich immer, das hei\u00dft jeden Augenblick! auf die Teilnehmer:innen und auch auf die Eigendynamik des Workshops ein.<\/p>\n

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Die Gruppe<\/h2>\n

Die Gruppe f\u00f6rdert diese Prozesse, da in ihr unterschiedliche Denkmuster zu Tage treten, die unbewertet diskutiert werden. Handlungs- und Denkoptionen werden hierdurch aufgezeigt.<\/p>\n

Im weiteren Verlauf des Workshops geht es darum, wie die gewonnen Erkenntnisse praktisch umgesetzt werden k\u00f6nnen. Es werden Impulse gesetzt und wieder kurze theoretische Inputs gegeben.<\/p>\n

Durch gemeinsame \u00dcbungen zu jedem einzelnen Resilienzfaktor wird die bereits entwickelte Widerstandsf\u00e4higkeit gew\u00fcrdigt und die M\u00f6glichkeit gegeben, einen ver\u00e4nderten Blick auf die Dinge zu entwickeln.<\/span><\/p>\n

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Mein Traningskonzept<\/h2>\n

Bei der Durchf\u00fchrung von 3 Workshoptagen finden alle drei Faktoren Ber\u00fccksichtigung. Die instrumentelle, mentale und regenerative Stresskompetenz. Bei einem Workshoptag steht die mentale Stresskompetenz im Focus. Bei zwei Tagen wird die instrumentelle Stresskompetenz mit hinzugezogen.<\/p>\n

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F\u00f6rdern Sie die Resilienz Ihrer Mitarbeiter:innen mit dem Resilienzcheck f\u00fcr Ihr Unternehmen, um gezielte Trainingskonzepte umzusetzen!<\/h2>\n

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(kostenlos und unverbindlich)<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ admin_label=“What Is Coaching?“ _builder_version=“4.22.2″ background_color=“#F7F7F7″ custom_padding=“|||“ locked=“off“ global_colors_info=“{}“][et_pb_row column_structure=“1_2,1_2″ _builder_version=“4.16″ custom_padding=“|17px||||“ animation_direction=“bottom“ use_custom_width=“on“ custom_width_px=“1280px“ global_colors_info=“{}“][et_pb_column type=“1_2″ _builder_version=“4.16″ custom_padding=“|||“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_text admin_label=“Text“ _builder_version=“4.16″ text_font=“Open Sans||||||||“ text_font_size=“18px“ text_line_height=“1.8em“ link_font=“||||||||“ ul_font=“||||||||“ ol_font=“||||||||“ quote_font=“||||||||“ header_font=“||||||||“ header_2_font=“Open Sans|700|||||||“ header_2_font_size=“40px“ header_2_letter_spacing=“1px“ header_2_line_height=“1.5em“ header_3_font=“||||||||“ header_4_font=“||||||||“ header_5_font=“||||||||“ header_6_font=“Lato|700|||||||“ header_6_font_size=“18px“ header_6_letter_spacing=“1px“ header_6_line_height=“1.8em“ text_orientation=“right“ width=“96.3%“ animation_style=“slide“ animation_direction=“bottom“ animation_intensity_slide=“5%“ header_2_font_size_tablet=““ header_2_font_size_phone=“22px“ header_2_font_size_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

Den Blick nach vorne gerichtet<\/h2>\n

Dies Alles geschieht in einer wertsch\u00e4tzenden Atmosph\u00e4re, weg von Problemorientierung und hin zu neuen Wegen, die es zu beschreiten gilt. \u00dcbrigens, in meinen Workshops wird viel gelacht, denn…<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=“1_2″ _builder_version=“4.16″ custom_padding=“||||false|false“ global_colors_info=“{}“ custom_padding__hover=“|||“][et_pb_image src=“https:\/\/resilienztraining-wuppertal.de\/wp-content\/uploads\/2021\/07\/Anette-Werner-1.jpg“ alt=“Anette Werner“ title_text=“Anette Werner 1″ _builder_version=“4.16″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“4.16″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.16″ _module_preset=“default“ global_colors_info=“{}“][et_pb_testimonial _builder_version=“4.22.2″ _module_preset=“default“ body_font_size=“23px“ background_color=“#FFFFFF“ global_colors_info=“{}“]<\/p>\n

\u201eHumor ist der Regenschirm der Weisen.\u201c (Erich K\u00e4stner)<\/em><\/p>\n

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M\u00f6chten Sie ein Resilienztraining durchf\u00fchren?<\/h2>\n

Dann nehmen Sie Kontakt zu mir auf. Ich freue mich auf ein unverbindliches, telefonisches Vorgespr\u00e4ch (ca. 45 Minuten), um mit Ihnen ein Trainingsprogramm f\u00fcr Ihr Unternehmen zu besprechen.<\/p>\n

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Meine Methoden Meine Workshops leben von der Kommunikation der Teilnehmer:innen untereinander. Ein Workshop ist als Resilienztraining deshalb genauso wirksam wie ein Einzel-Coaching. In der Gruppe ist ein Austausch m\u00f6glich, der die Selbstreflexion unterst\u00fctzt.\u00a0Meine Rolle … sehe ich als Moderatorin, die sensibel auf die wechselnde Dynamik reagiert. Die Teilnehmer stehen im Mittelpunkt und bestimmen, wo es […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-139","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/resilienztraining-wuppertal.de\/wp-json\/wp\/v2\/pages\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resilienztraining-wuppertal.de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/resilienztraining-wuppertal.de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/resilienztraining-wuppertal.de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/resilienztraining-wuppertal.de\/wp-json\/wp\/v2\/comments?post=139"}],"version-history":[{"count":24,"href":"https:\/\/resilienztraining-wuppertal.de\/wp-json\/wp\/v2\/pages\/139\/revisions"}],"predecessor-version":[{"id":1009,"href":"https:\/\/resilienztraining-wuppertal.de\/wp-json\/wp\/v2\/pages\/139\/revisions\/1009"}],"wp:attachment":[{"href":"https:\/\/resilienztraining-wuppertal.de\/wp-json\/wp\/v2\/media?parent=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}